Things to Do to Relief Stress
Many people deal with stress every day. Work, family issues, health concerns, and financial obligations are parts of everyday life that commonly contribute to heightened...
Read More
Tag: Chronic Pain
Tips on Setting Boundaries for Your Mental Health
Boundaries are defined rules or limits that someone establishes to protect their security and well-being around others; we identify and express how other people can...
Read More
Pushing Your Limits Is a Mistake
Our society encourages people to push their limits, and there is no out for people with mental illness. Our society claims over and over that...
Read More
My Journey with Chronic Pain
I’ve been living with chronic pain for more than two decades. It began in 2002. I fell and hit my knee while playing basketball at...
Read More
When My Pain Worsens for No Reason, it’s Frustrating
Living with pain is difficult. The pain can be so unpredictable – a good day (which wasn’t really a good day in the first place) can quickly...
Read More
Winter is coming and so is the pain…
Cold temperatures are tough on everybody. But for individuals with fibromyalgia, whose symptoms include chronic, widespread pain, the big freeze is especially difficult to endure....
Read More
Open Letter from a Person with Chronic Pain
Chronic pain is not like other medical issues—it cannot be seen or measured, and there is no set protocol to “make it better.” The unique...
Read More
5 Things You Should Know About Chronic Pain
If you suffer from chronic pain, it’s important that your friends and family know what you’re going through. With this in mind, here are 5...
Read More
How It Feels to Live with Fibromyalgia
I can’t remember the last time I felt normal. The moment, so long ago that I hold it with the same nostalgia that one holds their...
Read More
This Is For The One’s Fighting Silent Battles
This one is for everyone trying their best to heal from things they don’t speak about. This one is for those fighting their battles in...
Read More
What It’s Like to Work with Chronic Illness
It’s 6 AM and your alarm is going off. You hit the snooze button, hoping for a few more minutes of sleep before you drag...
Read More