Toxic relationships can have a massive impact on your mental health and overall well-being. They can leave you feeling drained, anxious, and uncertain about your own worth. Sometimes, the red flags aren’t obvious at first, and they can creep up slowly until you’re in too…
Tag: Communication Skills
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Communication Skills
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How To Stop Taking Things Personally?
Taking things personally used to feel like second nature. A weird look, a short reply, a cancelled plan, and my mind would run wild. But with time, awareness, and a lot of self-work, I started unlearning the habit. Here’s what’s helped me, and maybe it…