Life is a series of stages. What is suitable and appropriate for one stage of our life may no longer serve a purpose in the next. So just like the annual spring cleaning for our house, we clean or get rid of the things that no longer…
Category: Lifestyle
15 Results
Lifestyle
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Best Essential Oils for Meditation
Essential oils and meditation go together like moonlight and a forest walk. When I close my eyes and breathe deeply, it’s all about stillness and anchoring myself with scent, memory, and earth-magic. Dropping into the body, quieting the mind, letting the scent of a flower…
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Thriving as a Social Introvert (While Still Being Yourself)
I’m a big introvert. Like… please-don’t-call-me level introvert. But I also genuinely enjoy socializing now and then, when the vibes are right, the people are kind, and I don’t feel like I have to be someone else to be accepted. Awkward? Yep.Impossible? Not at all.…
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The Little Book of Hygge: The Danish Way to Live Well by Meik Wiking
Hygge (hue-guh) is the uniquely Danish concept of getting serious about “coziness”. For a place with really dark winters and 170 days of rain per year, it makes sense that its people have found ways to combat seasonal depression. Danes are repeatedly voted the happiest people…
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Self-Care Practices You’re Probably Already Doing
When you think of self-care, do you picture bubble baths and luxurious massages? Do you immediately think “I don’t have time for that” or “That’s not for me”? What if I told you that you’re probably already practicing self-care without even realizing it? See, the…
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How to Stay Positive in a Negative Situation
I know… It’s not always that easy.Especially when you’re stuck in the middle of something painful. Sometimes, it feels f**king impossible to stay positive, at least at first. What’s important to remember is this: bad things happen to everyone, and most of the time, they’re…