You say witch like is a bad thing!
Essential oils and meditation go together like peanut butter and jelly. Quietening your busy mind, dropping into the body, and focusing on your senses is a simple, supercharged way to add more mindful bliss to...
Read MoreI am a BIG introvert, but I also love to socialize sometimes. Awkward? Yes. Impossible? No. Let me share with you how to thrive and actually enjoy socializing as an introvert. It’s hard to avoid...
Read MoreWhat values are important to a life well lived?What do you want to be known for? Your life values are those that, once you identify them, help you with decision-making and provide the building blocks...
Read More“What other people think of you really isn’t any of your business: it’s best to not let other people’s opinions prevent you from being the authentic version of yourself.” happiness.com As much as I try...
Read MoreI’ve been thinking a lot about settling recently and wanted to write about it because quite frankly, I see a lot of you doing it. I’ve done it too- a lot. Let’s stop that, okay?...
Read MoreMany people deal with stress every day. Work, family issues, health concerns, and financial obligations are parts of everyday life that commonly contribute to heightened stress levels. Here are things in my stress management “toolkit”...
Read MoreWhen I was a kid, I was very naive and trusted a lot of people. If they needed help, I never hesitated, neglecting my own issues to help out. Even now as an adult I...
Read MoreHas anyone else been dumped by their doctor? It took me some time to figure out how to write this article. I have so many emotions running through me that it’s hard to try to...
Read More
