Mental Health - MoodyWitch

19 Jun

Anxiety Triggers and What To Do When You Feel Anxious

Scarlet

0 Comment

In a world of growing mental health awareness, it comes as no surprise that anxiety is one of the leading diagnoses. While it’s perfectly normal to have some anxiety on a fleeting basis, it’s not normal for it to wreak havoc on your day-to-day life. What triggers one person’s anxiety...

04 Jun

Stop Using Mental Illness as Labels

Scarlet

0 Comment

Journal, Mental Health

In current times mental health information has become more visible and accessible to many of us. People are starting to learn a lot about a certain diagnosis or term, which can be really useful. Unfortunately, partly due to several popular TV shows, movies, songs, and other media several terms are...

04 Jun

100 Alternatives to Self-Harm

Scarlet

0 Comment

Journal, Mental Health

Trigger Warning Please share this post! It could really help someone in need and you never know who is suffering in silence. Note: If you are at risk please call a crisis line and reach out to your loved ones. If you self-harm please start to engage with these alternatives...

04 May

How to Fake It Till You Make It When You are Feeling Sad

Scarlet

0 Comment

Mental Health

Our mindset can control our emotions. Surely it cannot be practiced in one day, but having a positive mindset can actually trick us into believing that we’re happy. Our feelings are backed by our actions and vice versa, it’s a constant loop. Adopting the mindful practices that make us happy...

29 Apr

Why Psychiatrists Won’t Listen to Patients

Scarlet

0 Comment

Mental Health

Why won’t many psychiatrists listen to patients? Your psychiatrist is supposed to be helping you. Your psychiatrist is supposed to be on your side. You and your psychiatrist are supposed to be a team to fight mental illness together. But this just doesn’t always turn out to be true. So many of us have, in...

09 Mar

Social Media: A Guide for Dealing With Impossible People

Scarlet

0 Comment

Lifestyle, Mental Health, Uncategorized

What are social media trolls? They’re people who deliberately provoke others online. By saying inflammatory and offensive things. They live to make people upset and angry.

06 Mar

How Social Media Affects Mental Health

Scarlet

0 Comment

Lifestyle, Mental Health, Uncategorized

Social media has become such a big part of our lives; we sometimes don’t even realize how much time we spend scrolling through our feeds. It’s the last thing many of us look at before we go to bed and the first thing we check when we wake up –...

03 Mar

Bipolar Depression and Coping with Mistakes

Scarlet

0 Comment

Journal, Mental Health

When I make a mistake while experiencing bipolar depression, I beat myself up like none other. I get so angry with myself and obsess over any tiny, perceived mistake I make. Bipolar depression (and depression, in general) is brutal for that. As we all make them, we need to learn to deal with mistakes...

I’m Scarlet - not my real name though-, thirty-something years old. Born on February 20th, somewhere over the rainbow. I am a proud "mother" of a lovely German Spitz called Misty & a Ginger Cat called Sunny. I started this blog as a way to share a bit about my life with bipolar disorder, and anxiety but also everything from movies and music to food, fashion, beauty, home decor, and witchcraft. Yes, I'm a witch. Since I was a little girl, I knew I was different. I have a strong connection with nature – trees and plants are my companions. From the bottom of my heart thank you for reading and following along!

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Category: Mental Health