How is Your Mental Health, Really? A Personal Reflection We live in a world where we are constantly encouraged to stay busy, productive, and successful. Between deadlines, social obligations, and the daily grind, it can be easy to forget to ask ourselves one simple question: How is my mental health, really? It’s a question that often gets brushed aside or pushed down beneath the weight of everything else we feel…
Tag: Anxiety
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Anxiety
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My Favorite Crystals And Stones For Anxiety
In this article, discover my favorite crystals and stones for anxiety, plus get tips on how to cleanse, program, and use your crystals so they best serve your mind, body, and soul. Living With Anxiety I know how it feels to live each day with…
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Dear Self, Stay Strong
When I was a kid, I was very naive and trusted a lot of people. If they needed help, I never hesitated, neglecting my own issues to help out. Even now as an adult I still do that. Whenever people need me, I’m always there…
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My psychiatrist gave up on me. What should I do?
Has anyone else been dumped by their doctor? It took me some time to figure out how to write this article. I have so many emotions running through me that it’s hard to try to organize them. I decided to finally sit down, collect my…