Emotional maturity doesn’t mean never crying, never yelling, or pretending everything’s fine when it’s not. It’s not being perfectly composed or emotionally bulletproof. It’s being honest with yourself, owning your reactions, and learning how to handle emotions with grace and grit. The truth is, a…
Tag: Emotional Maturity
15 Results
Emotional Maturity
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Stop Wallowing in Self-Pity – Here’s How I Did It (and How You Can Too)
Oh well, life can be unfair. Things happen that shake us, break us, and make us question everything. Feeling sad? That’s normal. We’re human. But staying stuck in that dark little corner where you keep telling yourself life is harder for you than anyone else?…
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How to Sit With Uncomfortable Emotions
Uncomfortable emotions suck. Anger, shame, grief, fear… they hit hard and often show up uninvited. But pretending they’re not there? That only makes it worse. We weren’t meant to suppress our feelings or smile our way through suffering. We’re meant to feel deeply, honestly, fully. Sitting…
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What Does It Really Mean To Be Emotionally Available?
Emotional availability is being there. For yourself. For others. Without shutting down, without hiding behind sarcasm, distractions, or that little voice in your head that says, “Feelings make you weak.” So what does it actually look like to be emotionally available? And how do you…
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How To Help Someone With Low Self Esteem?
…and what I’ve learned from dealing with my own, too. Let me start with this: I’m not perfect. I’ve had moments – hell, entire chapters – where I doubted my worth, over-apologized for existing, and convinced myself that I wasn’t enough. So when someone close…