How many hours have we all lost doomscrolling? Watching video after video, laughing at memes, maybe bingeing a show in the background while telling ourselves we’re resting. Then we wonder why our mind feels foggy, our focus is shot, and our energy is on the…
Tag: Protect your Peace
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Protect your Peace
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Boundaries Are Not Barriers, They’re Bridges to Respect
This post shares real examples to help you start setting healthy, respectful boundaries for yourself, your relationships, your work, and everything in between. What Are Boundaries? Boundaries are the invisible lines that define where you end and someone else begins. They say:“This is who I…
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Energetic Protection for Empaths: 5 Magical Ways I Shield My Energy
Ever walked into a room and felt like the air just punched you in the gut with weird vibes? Or maybe you were fine one moment, then suddenly felt anxious or drained just from being around someone, even someone you care about? Yeah, same. That’s…