Just remember, we are all toxic. Every single human being is capable of being toxic, currently is, etc. But some people have the desire to be educated on it and do better, while others will ignore any accountability and continue to act the same way. Here’s the hard truth:Every single one of us has been toxic at some point.Yes. Even the kindest, most spiritual, emotionally intelligent people you know.Even you.…
Tag: Self-Care
12 Results
Self-Care
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Stop Wallowing in Self-Pity — Here’s How I Did It (and How You Can Too)
Let’s be real: life can be unfair. Things happen that shake us, break us, and make us question everything. Feeling sad? That’s normal. We’re human. But staying stuck in that dark little corner where you keep telling yourself life is harder for you than anyone…
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100 Gentle Reminders to Love Yourself Daily
(With gentle tips to grow into the love you’ve always deserved) Let’s be honest — self-love isn’t about constantly feeling good or being perfect. It’s about learning to show up for yourself, even when it’s messy, even when it hurts. It’s about holding space for…
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Reasons You Might Be Feeling Unfulfilled in Life
Let’s talk about that feeling, the one that sneaks up when everything looks “fine” on the outside, but something inside just feels… off. Like a quiet void.I’ve felt it too. And if you’re here reading this, you’re probably trying to make sense of your own…
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Emotional Agility vs. Toxic Positivity: What’s the Difference (and Why It Matters)
Let’s get one thing straight: not everything in life can be fixed with a smile and a “good vibes only” sticker. There’s a world of difference between being emotionally agile and being toxically positive. One honors your truth. The other silences it. One helps you…
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How to Sit With Uncomfortable Emotions
Uncomfortable emotions suck. Anger, shame, grief, fear… they hit hard and often show up uninvited. But pretending they’re not there? That only makes it worse. We weren’t meant to suppress our feelings or smile our way through suffering. We’re meant to feel deeply, honestly, fully. Sitting…