There’s something ancient and sacred about lighting a candle. It’s not just the flame, it’s the intention. The scent. The slow breath that follows. Scented candles have become a beloved part of my self-care rituals, and honestly? They’ve helped me through some dark nights and…
Tag: Self-Care
35 Results
Self-Care
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Best Essential Oils for Meditation
Essential oils and meditation go together like moonlight and a forest walk. When I close my eyes and breathe deeply, it’s all about stillness and anchoring myself with scent, memory, and earth-magic. Dropping into the body, quieting the mind, letting the scent of a flower…
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Stop Settling For Less Than You Deserve
I’ve been thinking a lot about settling lately. Mostly because I see so many people doing it. I’ve done it, too – more times than I’d like to admit. And honestly? It’s exhausting watching people live a life that’s half-loved, half-lived, and half-felt. Let’s stop…
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Self-Care Practices You’re Probably Already Doing
When you think of self-care, do you picture bubble baths and luxurious massages? Do you immediately think “I don’t have time for that” or “That’s not for me”? What if I told you that you’re probably already practicing self-care without even realizing it? See, the…
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100 Alternatives to Self-Harm
Please Share this Post – You Never Know Who Needs It✨ Trigger Warning: Mentions of self-harm. Please read with care. If you’re reading this and you’re in pain, I see you. And I need you to hear this: you are not alone. There’s no shame…