You say witch like is a bad thing!
Many people deal with stress every day. Work, family issues, health concerns, and financial obligations are parts of everyday life that commonly contribute to heightened stress levels. Here are things in my stress management “toolkit”...
Read MoreBoundaries are defined rules or limits that someone establishes to protect their security and well-being around others; we identify and express how other people can behave around us so that we feel safe. Boundaries can...
Read MoreOur society encourages people to push their limits, and there is no out for people with mental illness. Our society claims over and over that we must “take risks”, and “do what scares us”. There...
Read MoreI’ve been living with chronic pain for more than two decades. It began in 2002. I fell and hit my knee while playing basketball at school. I wore a leg brace for a month. That...
Read MoreLiving with pain is difficult. The pain can be so unpredictable – a good day (which wasn’t really a good day in the first place) can quickly turn into a bad day. Sometimes there’s a reason for...
Read MoreCold temperatures are tough on everybody. But for individuals with fibromyalgia, whose symptoms include chronic, widespread pain, the big freeze is especially difficult to endure. One possible explanation is that cold weather keeps many people...
Read MoreChronic pain is not like other medical issues—it cannot be seen or measured, and there is no set protocol to “make it better.” The unique and complicated factors that characterize chronic pain make it difficult...
Read MoreIf you suffer from chronic pain, it’s important that your friends and family know what you’re going through. With this in mind, here are 5 things to know about chronic pain that you can share...
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