Tag: Fibromyalgia

Harmony and Healing: The Practice of Ho’oponopono Meditation

March 15, 2024

by Scarlet

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In our fast-paced world filled with stress and chaos, the search for inner peace and healing methods has become increasingly vital. One such method gaining...

Things to Do to Relief Stress

June 16, 2023

by Scarlet

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Many people deal with stress every day. Work, family issues, health concerns, and financial obligations are parts of everyday life that commonly contribute to heightened...

Fibromyalgia Mental Health

Tips on Setting Boundaries for Your Mental Health

March 2, 2022

by Scarlet

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Boundaries are defined rules or limits that someone establishes to protect their security and well-being around others; we identify and express how other people can...

Mental Health

Pushing Your Limits Is a Mistake

March 2, 2022

by Scarlet

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Our society encourages people to push their limits, and there is no out for people with mental illness. Our society claims over and over that...

Fibromyalgia Journal

My Journey with Chronic Pain

April 22, 2021

by Scarlet

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I’ve been living with chronic pain for more than two decades. It began in 2002. I fell and hit my knee while playing basketball at...

Fibromyalgia Journal

When My Pain Worsens for No Reason, it’s Frustrating

April 16, 2021

by Scarlet

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Living with pain is difficult. The pain can be so unpredictable – a good day (which wasn’t really a good day in the first place) can quickly...

Fibromyalgia Journal

Winter is coming and so is the pain…

November 21, 2019

by Scarlet

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Cold temperatures are tough on everybody. But for individuals with fibromyalgia, whose symptoms include chronic, widespread pain, the big freeze is especially difficult to endure....

Fibromyalgia Mental Health

Open Letter from a Person with Chronic Pain

October 28, 2019

by Scarlet

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Chronic pain is not like other medical issues—it cannot be seen or measured, and there is no set protocol to “make it better.” The unique...

Fibromyalgia

5 Things You Should Know About Chronic Pain

October 26, 2019

by Scarlet

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If you suffer from chronic pain, it’s important that your friends and family know what you’re going through. With this in mind, here are 5...

Fibromyalgia Journal Lifestyle Mental Health

How It Feels to Live with Fibromyalgia

October 26, 2019

by Scarlet

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I can’t remember the last time I felt normal. The moment, so long ago that I hold it with the same nostalgia that one holds their...

Mental Health

This Is For The One’s Fighting Silent Battles

October 6, 2019

by Scarlet

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This one is for everyone trying their best to heal from things they don’t speak about. This one is for those fighting their battles in...

Fibromyalgia Journal Mental Health

What It’s Like to Work with Chronic Illness

October 2, 2019

by Scarlet

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It’s 6 AM and your alarm is going off. You hit the snooze button, hoping for a few more minutes of sleep before you drag...

Journal Mental Health

Sick and Tired of Being Sick and Tired

September 24, 2019

by Scarlet

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I’m tired. No, that’s not even the word. I’m fatigued, exhausted, drained. I’m tired in a way that can’t be fixed with a good night’s...

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