Today, I turn 41. Last year, turning 40 felt heavy, like closing one chapter and stepping into another. Like I was standing at a doorway, looking back at everything I had survived. This birthday isn’t just about another year. It’s about recovery. Resilience. Learning to…
Tag: Journal
37 Results
Journal
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Hello Again, I’m Still Here
I’m back. Not because everything is suddenly easy. Not because life calmed down. Because writing is how I process life as it actually is. I took a break from this blog for a while. Part of it was exhaustion. Part of it was depression. Part…
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Things to Do to Relief Stress
Lately, I’ve been under a lot of stress, and my head felt overwhelmed in a way I couldn’t ignore. Because of that, I let this website go quiet for a little while. I needed to slow down and take care of myself first. I’m back…
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What Witchcraft Really Teaches You (After Years of Practice)
I’ve been a witch for decades. Not someone who lit three candles and claimed enlightenment. I’ve lived this. I’ve practiced in silence, in secret, in community, in heartbreak, and in strength. I’ve cast spells when I was shattered, I’ve cried under the moon, and I’ve…
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Living with ADHD: What People Don’t Understand
ADHD isn’t a lack of focus or discipline. It’s a brain that runs on a different rhythm. Dopamine controls motivation, attention, and emotional balance, but mine doesn’t flow consistently. Some days I’m unstoppable. Other days, I can barely shower or reply to a message. It…
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Healing Isn’t Always Loud
I haven’t posted since September 23rd. It wasn’t planned. I just needed space. I needed to take care of myself. October was heavy. Emotionally, physically, even spiritually.It shook things loose that I wasn’t ready to face.So I permitted myself to pause. To reflect. To reset.Sometimes…
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Gastric Bypass: What It Really Means to Relearn How to Eat
Disclaimer:I am not a doctor or medical professional. What I share here is based on my personal experience with gastric bypass surgery. Everyone’s journey is different, and what works for me may not work for you. Always consult your doctor before making any medical or…
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I’m A Witch. I Believe In Magic. I Do Magic.
Yes, I’m a witch.Not the Halloween kind. Not the broom-flying, wart-covered caricature made to scare children into obedience.I’m a real one. Living, breathing, messy, emotional, intuitive.I believe in energy, intention, and the quiet power of things unseen. Magic is everywhere… in the soil under your…
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Starting a Meditation Journal
A meditation journal is a gentle companion on the path of mindfulness. It gives you space to connect with your inner world, track your practice, and reflect on the subtle shifts that meditation brings into your life. Writing about your practice can make meditation more…
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Duloxetine Withdrawal: The Chaos No One Warned Me About
I didn’t plan for this to be a chapter in my life, but here I am…caught in the in-between space where medication ends, and everything else begins again. I’m currently going through withdrawal after stopping duloxetine (which I have been taking for 2 decades), and…