Today I’m celebrating my 38th birthday! In celebration of my 38 years, here are 38 things I’ve learned throughout the years I wanted to share with you! Damm, 38 years old… That’s 2 years from 40… …12 years from 50… and a quarter of the…
Tag: Journal
43 Results
Journal
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My psychiatrist gave up on me. What should I do?
Has anyone else been dumped by their doctor? It took me some time to figure out how to write this article. I have so many emotions running through me that it’s hard to try to organize them. I decided to finally sit down, collect my…
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“The day after my suicide… – A Letter
The day after my suicide, I loved my mother even more, when I saw her crying on the floor of my room, hugging my clothes with my photos scattered around her, I saw so much love past the tears in her eyes. The day after…
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Stop Using Mental Illness as Labels
In current times mental health information has become more visible and accessible to many of us. People are starting to learn a lot about a certain diagnosis or term, which can be really useful. Unfortunately, partly due to several popular TV shows, movies, songs, and…
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100 Alternatives to Self-Harm
Trigger Warning Please share this post! It could really help someone in need and you never know who is suffering in silence. Note: If you are at risk please call a crisis line and reach out to your loved ones. If you self-harm please start…
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Just Venting – Might Delete It
I have started this post so many times I’ve lost count. My heart was guiding me to write it because I know I’m not alone, but there was also a part of me that was worried about what others might think and I don’t like…