In this post, discover some meditation affirmations to help you feel grounded, peaceful, and secure, no matter what’s going on in your external world. These affirmations can also be used in your daily life to cultivate a sense of deep inner peace and harmony as you continue through your day. How to Use Meditation Affirmations An affirmation is any statement you make about yourself and/or the world that you affirm…
Tag: Self-Care
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Self-Care
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Self-Care Practices You’re Probably Already Doing
When you think of self-care, do you picture bubble baths and luxurious massages? Do you think you don’t have time for that or that self-care isn’t for you? What if I told you you’re probably already practicing self-care and don’t even realize it? See, the…