I’m back. Not because everything is suddenly easy. Not because life calmed down. Because writing is how I process life as it actually is. I took a break from this blog for a while. Part of it was exhaustion. Part of it was depression. Part…
Category: Journal
38 Results
Journal
-
-
Things to Do to Relief Stress
Lately, I’ve been under a lot of stress, and my head felt overwhelmed in a way I couldn’t ignore. Because of that, I let this website go quiet for a little while. I needed to slow down and take care of myself first. I’m back…
-
Living with ADHD: What People Don’t Understand
ADHD isn’t a lack of focus or discipline. It’s a brain that runs on a different rhythm. Dopamine controls motivation, attention, and emotional balance, but mine doesn’t flow consistently. Some days I’m unstoppable. Other days, I can barely shower or reply to a message. It…
-
Healing Isn’t Always Loud
I haven’t posted since September 23rd. It wasn’t planned. I just needed space. I needed to take care of myself. October was heavy. Emotionally, physically, even spiritually.It shook things loose that I wasn’t ready to face.So I permitted myself to pause. To reflect. To reset.Sometimes…
-
Gastric Bypass: What It Really Means to Relearn How to Eat
Disclaimer:I am not a doctor or medical professional. What I share here is based on my personal experience with gastric bypass surgery. Everyone’s journey is different, and what works for me may not work for you. Always consult your doctor before making any medical or…
-
I’m A Witch. I Believe In Magic. I Do Magic.
Yes, I’m a witch.Not the Halloween kind. Not the broom-flying, wart-covered caricature made to scare children into obedience.I’m a real one. Living, breathing, messy, emotional, intuitive.I believe in energy, intention, and the quiet power of things unseen. Magic is everywhere… in the soil under your…
-
Duloxetine Withdrawal: The Chaos No One Warned Me About
I didn’t plan for this to be a chapter in my life, but here I am…caught in the in-between space where medication ends, and everything else begins again. I’m currently going through withdrawal after stopping duloxetine (which I have been taking for 2 decades), and…
-
Living Life on My Own Terms
I spent a long time trying to be what everyone else expected. Trying to be easy to love, easy to manage, easy to understand. I followed the rules. I checked the boxes. I stayed quiet when I should’ve spoken. I said “yes” when I meant…
-
Astral Projection: The Journey That Woke My Soul
I didn’t plan to leave my body. I didn’t chant. I didn’t meditate. I just slipped out… and came face-to-face with something ancient, powerful, and unforgettable. This is what really happened when I astral projected for the first time.
-
A Letter to My Inner Child
Some letters are written to lovers. Some are written to the ones who broke us. But this one? This one is for her, the little girl I used to be.The one who was told to be quiet. To be strong. To forget. I wrote this…