Why won’t many psychiatrists listen to patients? Your psychiatrist is supposed to be helping you. Your psychiatrist is supposed to be on your side. You and your psychiatrist are supposed to be a team to fight mental illness together. But this just doesn’t always turn out to be true. So…
Category: Mental Health
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Mental Health
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Social Media: A Guide for Dealing With Impossible People
What are social media trolls? They’re people who deliberately provoke others online. By saying inflammatory and offensive things. They live to make people upset and angry.
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How Social Media Affects Mental Health
Social media has become such a big part of our lives; we sometimes don’t even realize how much time we spend scrolling through our feeds. It’s the last thing many of us look at before we go to bed and the first thing we check…
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Bipolar Depression and Coping with Mistakes
When I make a mistake while experiencing bipolar depression, I beat myself up like none other. I get so angry with myself and obsess over any tiny, perceived mistake I make. Bipolar depression (and depression, in general) is brutal for that. As we all make them, we need to…
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When a Person with Mental Illness Stop Talking to You. What to do?
This is a question I get from people all the time. After all, it’s very difficult to know what to do with a wall of silence. It’s loved ones who ask this question, and I think they deserve to know ideas about what to do…
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Tips on Setting Boundaries for Your Mental Health
Boundaries are defined rules or limits that someone establishes to protect their security and well-being around others; we identify and express how other people can behave around us so that we feel safe. Boundaries can include setting expectations about how much alone time you need…