How is Your Mental Health, Really? A Personal Reflection We live in a world where we are constantly encouraged to stay busy, productive, and successful. Between deadlines, social obligations, and the daily grind, it can be easy to forget to ask ourselves one simple question: How is my mental health, really? It’s a question that often gets brushed aside or pushed down beneath the weight of everything else we feel…
Tag: ADHD
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ADHD
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Negative Thoughts – Trigger #1 Other People’s Perceptions of Me
“What other people think of you really isn’t any of your business: it’s best to not let other people’s opinions prevent you from being the authentic version of yourself.” happiness.com As much as I try to keep that in my head, that’s easier said than…