In any type of relationship—be it romantic, family, or friendship—boundaries play a crucial role in maintaining healthy interactions and mutual respect. Setting and respecting boundaries can help establish a sense of safety and trust, enabling individuals to communicate openly and honestly. This article explores the importance of boundaries in any relationship, their benefits, and how to effectively establish them. Do healthy relationships have boundaries? YES. YES. YES! All healthy relationships need boundaries. It…
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Boundary
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Tips on Setting Boundaries for Your Mental Health
Boundaries are defined rules or limits that someone establishes to protect their security and well-being around others; we identify and express how other people can behave around us so that we feel safe. Boundaries can include setting expectations about how much alone time you need…