Lately, I’ve been under a lot of stress, and my head felt overwhelmed in a way I couldn’t ignore. Because of that, I let this website go quiet for a little while. I needed to slow down and take care of myself first. I’m back…
Tag: Chronic Pain
4 Results
Chronic Pain
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Mental Actions That Will Make You Feel Physically Worse
When you live with chronic pain and fatigue, so much feels out of your control. Weather, hormones, stress, the way you slept, any of it can throw your body into chaos. But what we don’t talk about enough is how the way we think, the…
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Winter is coming and so is the pain…
Cold temperatures are rough on everyone, but if you live with fibromyalgia, you already know that winter can feel like a full-on assault on your body. Fibro flare-ups often worsen in colder months. The pain becomes heavier, joints stiffer, muscles tighter. You go from managing…
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8 Things You Should Know About Chronic Pain
If you live with chronic pain, chances are you’ve had to explain yourself more times than you can count. And still, some people just don’t get it. That’s why it’s so important for your friends and family to understand what you’re actually going through. Here…