Many people deal with stress every day. Work, family issues, health concerns, and financial obligations are parts of everyday life that commonly contribute to heightened stress levels. Here are things in my stress management “toolkit” that I rotate through regularly. Some more often than not,…
Tag: Lists
11 Results
Lists
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Bucketlist – Things to do Before I Die…
What’s a Bucket List? If you haven’t heard about the term “bucket list”, it is a list of all the goals you want to achieve, dreams you want to fulfill, and life experiences you desire to experience before you die. Why Create a Bucket List?…
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100 RANDOM FACTS ABOUT ME
I have always struggled to write a short blurb describing myself. I cringe every time I get the standard question: “Tell me about yourself.” I mean, where does one start?! Although I post some details about my life here on this blog, I don’t really…
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38 Great Things About Turning 38
Today I’m celebrating my 38th birthday! In celebration of my 38 years, here are 38 things I’ve learned throughout the years I wanted to share with you! Damm, 38 years old… That’s 2 years from 40… …12 years from 50… and a quarter of the…
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Lists to Make When You are Feeling Down
When you’re not feeling your best mentally, it can put a cloud over your whole day. I’ve found that writing out lists really helps to activate different parts of your brain, and it takes your mind off what you’re struggling with. Grab a journal and…