I am a BIG introvert, but I also love to socialize sometimes. Awkward? Yes. Impossible? No. Let me share with you how to thrive and actually enjoy socializing as an introvert. It’s hard to avoid social situations and you can actually enjoy a few social…
Tag: Mental Health
55 Results
Mental Health
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Most Important Values To Live By
What values are important to a life well lived?What do you want to be known for? Your life values are those that, once you identify them, help you with decision-making and provide the building blocks for your character — specifically the one you want to…
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Negative Thoughts – Trigger #1 Other People’s Perceptions of Me
“What other people think of you really isn’t any of your business: it’s best to not let other people’s opinions prevent you from being the authentic version of yourself.” happiness.com As much as I try to keep that in my head, that’s easier said than…
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Stop Settling For Less Than You Deserve
I’ve been thinking a lot about settling recently and wanted to write about it because quite frankly, I see a lot of you doing it. I’ve done it too- a lot. Let’s stop that, okay? I’m not only referring to romantic relationships- but relationships with…
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Things to Do to Relief Stress
Many people deal with stress every day. Work, family issues, health concerns, and financial obligations are parts of everyday life that commonly contribute to heightened stress levels. Here are things in my stress management “toolkit” that I rotate through regularly. Some more often than not,…
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Dear Self, Stay Strong
When I was a kid, I was very naive and trusted a lot of people. If they needed help, I never hesitated, neglecting my own issues to help out. Even now as an adult I still do that. Whenever people need me, I’m always there…