Best Grounding Stones or Crystals

Crystals or stones might just be the thing to help you feel more grounded and centered. Grounding crystals are thought to tap into the earth’s energy, giving you a sense of stability and equilibrium. Whether you’re struggling with anxiety, stress, or a general sense of disconnection, adding grounding crystals to your daily routine could be a simple yet powerful way to feel more grounded and serene.

What Are Grounding Crystals?

Grounding crystals and stones are powerful sources of strength, stability, and security, allowing you to ground yourself in the present moment and release negative energy that doesn’t serve your mind, body, or spirit. And because many grounding crystals are also protective stones, they also serve to shield you from any toxic energy from the outside world that tries to knock you off balance.
They’re your ultimate friends and protectors, keeping you safe and at ease throughout your day.

Keep in mind that whenever you bring home a new crystal, it’s always a good idea to cleanse your crystal before you start incorporating it into your daily life. Cleansing your crystals erases any leftover energy from their previous owners, as well as any energy they may have picked up on their travels to get to you. This allows you to start with a fresh and clean slate.

Additionally, it’s recommended to cleanse your crystals periodically, as they continue to store energy inside them day after day. Eventually, if they store too much energy, they start to lose some of their effectiveness.

So where do you get started with using these fierce guardians of your energy?

In this post, I’ve listed powerful grounding crystals and stones to help you remain stable, centered, and balanced, no matter what’s happening in your outer world. These crystals will also protect your energy and help you to stay aligned with the positive and peaceful energy you cultivate within.
I’ve also provided some resources for getting started below. Learn how to cleanse, program, and use your crystals to get the best results.

One of the easiest ways to use grounding crystals is to wear them as jewelry. Necklaces, bracelets, earrings, and rings that feature crystals at their center are not only beautiful; they’re powerful healers and protectors of your energy.

If you’re not someone who wears a lot of jewelry, you can keep your grounding crystals in rooms or spaces that you spend a lot of time in. You can also keep your crystals and stones in various rooms around your house.
You might also choose to meditate with your crystals, use them in a crystal grid, or create a meditation table or sacred space for your crystals.

There are also many exercises you can use specifically with grounding crystals in order to cultivate strength, stability, and inner peace.

One simple exercise is to find a quiet spot with your feet anchored to the earth, and as you hold your crystals, close your eyes and focus on your breathing. You might think of a specific mantra you want to repeat, such as “In this moment, I have everything I need.” While you can definitely do this inside, I recommend trying this outside with your bare feet touching the earth.

Connecting with nature is always a powerful grounding exercise, so you might also choose to hold or wear your grounding crystals while you’re out on a walk. As you walk, see if you can focus on your breathing. Use all of your senses to notice the world around you. If you do this, I always recommend taking off your Fitbit or Apple Watch so that you’re not distracted by your step count, heart rate, or calories burned. Simply allow yourself to be in the moment and see where it takes you.

It is easy to make a connection with nature if you are a gardener like me who enjoys walking in the bush and connecting with nature. 
You will also ground yourself by sitting on the ground while working with plants and trees. 

How do you know if you are not fully grounded? There are quite a few symptoms of being ungrounded that I listed below. Be aware that being ungrounded isn’t just in your head. It is a physical problem that you need to take care of to ensure you remain healthy! ♥

Understanding Grounding and Its Importance

Grounding is the practice of connecting with the energy of the earth and being present. It is an essential practice for maintaining a sense of calm and well-being in your life. When you are grounded, you feel centered and stable, and you are better equipped to handle stress and anxiety. It’s also a great way to step away from our tech-heavy daily life, connect with Mother Earth, take some deep breaths, and anchor ourselves into the present moment.

Being ungrounded is the opposite of being grounded. When you are ungrounded, you may feel scattered, unfocused, and easily overwhelmed by negative energies.
Grounding helps to bring you back into balance and connect you with the positive energy of the earth.

Grounding is also an important spiritual practice that has been used for centuries, in one form or another. Many cultures believe that connecting with the energy of the earth can help to promote healing and well-being. In modern times, scientists have also begun to study the benefits of grounding, and research has shown that it can have a positive impact on your physical and emotional health.

Incorporating crystals into your grounding practice can help to amplify the energy of the earth and enhance your connection to it. Many crystals or stones are specifically suited for grounding, which we’ll look more closely at in just a bit. By using these crystals for grounding, you can deepen your sense of connection to the earth and promote a greater sense of calm and well-being in your life.

The Role of Crystals in Grounding

Crystals have been used for centuries as a way to ground and balance energy. They are said to have unique properties that can help you connect with the earth and its energy, providing you with a sense of stability and strength. Whether you are feeling anxious, stressed, or simply need to feel more centered, crystals for grounding can help you achieve a sense of inner peace and balance.

Grounding crystals work by helping to balance out your energies and connect with the energy of nature. When you are properly grounded, you can tap into your inner strength and power, giving you the confidence, courage, and endurance you need to face any challenge.

In addition to providing grounding and stability, crystals can also help enhance your intuition and psychic protection. They can help you tap into your inner wisdom and provide you with a sense of clarity and focus. This can be especially helpful when you are feeling overwhelmed or unsure of your path in life.

Overall, crystals for grounding play an important role in helping you achieve balance and harmony in your life. Whether you are looking to tap into your inner strength, protect your energy, or simply feel more centered and grounded, there is a crystal that can help you tap into that energy.

It Is Easy To Become Ungrounded

It is easy to get ungrounded, as day after day we drive around in cars or use other transport methods and even our shoes may block earth energy. We live in houses where we have no contact with the physical earth as most are off the ground. When this happens you may absorb excess energy from various sources and need to discharge it. Although many people are not aware of the value of making sure you ground yourself, being ungrounded for a long time can make you ill.

Spiritual grounding is extremely important if you are working on your spirituality. Many of you may wish to develop psychic gifts so may be doing various sorts of spiritual work.

You may open your higher chakras as you open to the Divine Source, but once open they need to be closed so that you can function normally.

Are You Ungrounded? How Do You Know?

How do you know if you are not fully grounded? There are quite a few symptoms of being ungrounded. Have you got a problem? Do you need to be grounded?

Be aware that being ungrounded isn’t just in your head. It is a physical problem that you need to take care of to ensure you remain healthy!
There are quite a few easy ways to know, and in particular, there are a few symptoms that many people experience. High-vibration crystals can make you extremely ungrounded when you simply hold one of them in your hand.
Working to develop gifts such as psychic knowing, psychic visions or clairvoyant abilities can cause you to become ungrounded so this is when grounding stones can help you.
Grounding can help you if you are using high-vibration stones or crystals and this has made you feel unwell.

Symptoms Of Being Ungrounded

Here are the top 3 common physical symptoms of being ungrounded:

• Dizziness, feeling spaced out or light-headed, or having a floaty feeling is a common symptom.
• You may wake up tired, even if you have slept all night.
• You may have difficulty paying attention to important things.

You can feel very sensitive when you are ungrounded and there are quite a few other physical and mental symptoms that you need to be aware of.

• In addition, you may feel quite unwell, with nausea and tiredness.
• Often you can’t concentrate and may be prone to daydreaming.
• You may be forgetful and misplace things.
• Having constant headaches
• Feeling confused, overwhelmed, negative emotions
• And more…

Remember that crystals are not a substitute for professional medical or psychological advice. If you’re struggling with intense emotions or mental health issues, it’s essential to seek the help of a qualified healthcare professional.

Crystals & Stones for Grounding and Their Properties

When it comes to grounding crystals, there are many options to choose from. Each crystal has its unique properties that can help you feel more centered and connected to the earth’s energy.

Here are some of the most popular grounding crystals and their properties:

Black Tourmaline

This dark crystal is excellent for grounding and protective stone that helps to shield you from negative energies, as well as harmful electromagnetic frequencies. It can help you feel more secure and connected to the earth — it’s one of the best grounding crystals. Black Tourmaline is also believed to help with anxiety and stress-related issues.

Hematite

This shiny black crystal is a powerful stone known for its grounding and protective properties. It can help you stay focused and centered, especially during stressful times. Hematite is also said to help with blood circulation and reduce inflammation.

Shungite

This ancient mineral is known for its grounding and purifying properties. It is a great crystal to help you feel more balanced and centered, especially in chaotic or stressful environments. Shungite is also believed to help with electromagnetic radiation and boost the immune system.

Jasper

This earthy crystal comes in many colors and is known for its grounding and stabilizing properties. It can help you feel more connected to nature and the earth’s energy. Jasper is also believed to help with digestion and detoxification.

Smoky Quartz

This translucent brown crystal is excellent for grounding and releasing negative energies. It can help you feel more relaxed and centered, especially during emotional turmoil. Smoky Quartz is also believed to help with pain relief and detoxification.

Red Jasper

This red crystal is known for its grounding and nurturing properties. It can help you feel more connected to the earth and your own body. Red Jasper is also believed to help with fertility, and digestive issues and ward off negative spirits.

Obsidian

This black or mahogany-colored crystal is excellent for grounding and protection. It can help you feel more centered and protected from negative energies. Obsidian is also believed to help with emotional healing and releasing past traumas.

Agate

This banded crystal comes in many colors and is known for its grounding and stabilizing properties, as well as its very strong Earth energy. It can help you feel more connected to nature. Agate is also believed to help with emotional balance and communication.

Black Obsidian

This shiny black crystal is excellent for grounding and protection. It can help you feel more centered and protected from negative energies. Black Obsidian is a powerful crystal that is also said to help with emotional healing and releasing past traumas.

Moss Agate

This green crystal is known for its grounding and stabilizing properties. It can help you feel more connected to nature and the earth’s energy and is one of the best stones to add to your plants or your garden. Moss Agate is also believed to help with emotional balance and communication.

Bloodstone

This green and red crystal is excellent for grounding and purifying the blood. It can help you feel more connected to your body and the earth’s energy. Bloodstone is also believed to help with circulation and detoxification.

Black Onyx

This black crystal is known for its grounding and protective properties. It can help you feel more centered and protected from negative energies. Onyx is also believed to help with emotional healing and releasing past traumas.

Petrified Wood

This fossilized wood is known for its strong grounding and stabilizing properties. It can help you feel more connected to nature and the earth’s energy. Petrified wood has a deep connection to ancient wisdom and Earth healing.

Fire Agate

This fiery crystal is known for its grounding and protective properties. It can help you feel more centered and protected from negative energies. Fire Agate is also believed to help with creativity and self-expression.

Black Jasper

This black crystal is known for its grounding and protective properties. It can help you feel more centered and protected from negative energies. Black Jasper is also believed to help with emotional healing and releasing past traumas.

Tourmalinated Quartz

This clear crystal with black tourmaline inclusions is excellent for grounding and protection. It can help you feel more centered and protected from negative energies. Tourmalinated Quartz is also believed to help with emotional healing and releasing past traumas.

Apache Tears

This is a type of Black Obsidian that also has excellent grounding properties and is helpful at times of grief and sorrow.

Black Diopside

This is a powerful stone that aids grounding by quickly connecting you to the earth. Black Diopside has many powerful attributes including helping you make contact with Mother Gaia. They are good crystals for dowsing and will help to balance your aura. 

Garnet

Garnet is a naturally grounding crystal, which makes it perfect for empaths and highly sensitive people. It’s also a great crystal for connecting to the root chakra. It promotes inner strength and an ability to be present in the moment despite energetic disturbances or outside chaos.

Tiger’s eye

Tigers Eye is good for growing your confidence and strength and it is known as the stone of courage. It is a root and sacral chakra stone which means it helps you to get grounded, build a safe and strong foundation, and find your motivation once more. It’s also good at warding off negative energy.

Malachite

Malachite is a grounding influence, helping to make wise decisions and taking responsibility for your health and well-being. If you struggle with self-defeating habits or self-doubt, wearing malachite can help you increase self-confidence. Malachite is a stone of balance, abundance, manifestation, and intention.

Black Jade

If you are feeling scattered or like your head is in the clouds, hold the stone and allow its energy to connect you to the earth. This will help you to feel more centered and focused.

FAQ:

When choosing a crystal to help you with grounding it can be beneficial to hold one stone in your hand at a time, and to notice which one interacts best with your personal energy field. People who are sensitive to changes in their body may feel a wave wash over them that slightly heightens their physical senses into this reality, helping them to feel more grounded. Try different grounding techniques and see what works best for you. You will know they worked ♥

Photo by Marcos Paulo Prado on Unsplash // Photo by Merri J on Unsplash // Canva