When you think of self-care, do you picture bubble baths and luxurious massages? Do you think you don’t have time for that or that self-care isn’t for you? What if I told you you’re probably already practicing self-care and don’t even realize it? See, the…
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Quick Start Guide to Streaming on Twitch using OBS Studios
With only a few pieces of hardware and free software, you can start streaming video games on Twitch with Twitch Studio. Try this simple setup.With video game streaming becoming a massive content creation outlet in the past few years, more and more people want to…
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My psychiatrist gave up on me. What should I do?
Has anyone else been dumped by their doctor? It took me some time to figure out how to write this article. I have so many emotions running through me that it’s hard to try to organize them. I decided to finally sit down, collect my…
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“The day after my suicide… – A Letter
The day after my suicide, I loved my mother even more, when I saw her crying on the floor of my room, hugging my clothes with my photos scattered around her, I saw so much love past the tears in her eyes. The day after…
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Anxiety Triggers and What To Do When You Feel Anxious
In a world of growing mental health awareness, it comes as no surprise that anxiety is one of the leading diagnoses. While it’s perfectly normal to have some anxiety on a fleeting basis, it’s not normal for it to wreak havoc on your day-to-day life.…
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Stop Using Mental Illness as Labels
In current times mental health information has become more visible and accessible to many of us. People are starting to learn a lot about a certain diagnosis or term, which can be really useful. Unfortunately, partly due to several popular TV shows, movies, songs, and…